Atomic Habits: the life-changing million-copy #1 bestseller

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Atomic Habits: the life-changing million-copy #1 bestseller

Atomic Habits: the life-changing million-copy #1 bestseller

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

I guess the world really needed another privileged marketer with an A-type personality telling people they can become like him if they follow his 'secret formula. James Clear argues, that focusing only on improving those habits will lead to much bigger changes and accomplishments. As if this wasn´t already painful and difficult enough, the self experimental subject now has to implement unused, and thereby for the crying, sobbing, angry brain very painful, new neuronal integrated circuits because, as one knows, reptile stem brain and monkeys social anxiety wants one to run far away from everything new, different, possibly dangerous. Cuando realice la reseña completa contaré un poco cómo me ha ido después de aplicar en mi vida personal los principios de esta obra.

Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.As I was riding, in the gym, on my stationary bike listening to that story, I have to say it gave me that extra oomph to finish my 40mins with a bang.

This made a lot of sense to me, but I do think that Clear should have addresses deeper emotional issues and gave readers resources so as not to mislead them into believing that they can change their identity by action (repeating new habits) alone. Totally engaging and quite convincing in how the book makes you want to change your bad habits and adopt good ones, this book doesn't talk in a way to make you feel overwhelmed or make you feel like everything you do is wrong or inadequate. Definitely needed this read during this stage of my journey - moving to a new state, finding my career path, being a new mum etc I need to revamp myself and better myself I’m everyday possible, starting off with my habits.Afterward, it´s often difficult to say how the final results, ideas, solutions paths developed, but conditioning oneself to combine focus and flow to hard fun and gamification, optional collaborative learning, yuck, might be a good alternative to just partying hard. And as if all of this wasn´t torture enough, it should come with personal development and vivisecting one´s personality, thoughts, memories, all these things that seemingly aren´t directly related to work, too. But while it’s great to be self-aware and regularly analyse our behaviours, I found it tiresome after a while. After that, for a couple of months, I got back to my usual routine and did not really care about reading anymore.

An atomic habit is a regular practice or routine that is small and easy to do and is also the source of incredible power; a component of the system of compound growth.All I want is a productive little audiobook to listen to while I work, helpfully filled with tips to improve my life.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
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